Total Recovery

Total Recovery is our post rehab exercise program that is designed by our therapists to address specific limitations you may have from your rehab and to help you to get back to activities faster and with more confidence. Workouts are specifically designed with your therapists’ recommendations, your goals, and your deficits or fears in mind. These added sessions will help to gain strength faster and provide you with the confidence you need to return to activities. These sessions can be an add on to normal therapy or used to extend your care when insurance drops the ball. Our goal is not to keep you in this program forever but to help bridge the gap between therapy and classes or activities outside of PTA. What makes this program special is that we do not simply focus on strength gains but make sure that you are able to apply your newly developed strength to functional activities.

Sessions are performed with 1-2 other clients at a time but are specific to you and your needs and goals. You are guaranteed 40 minutes of face time with your rehab specialist but frequently our session will last an hour or more to ensure that you are meeting your goals. You will follow up with Dylan Palmer, our TR program director, at least once every 8 visits to make sure that your rehab needs are being met.